Ingredients for Korean Steak Sandwich With Jalapenos And Garlic Mayo Recipe
1/2 Medium ribeye steaks
1/2 tablespoon Soy sauce
1/2 tablespoon Gochujang paste
1/4 piece Thumb sized ginger peeled and minced
1/2 tablespoon Light brown sugar
1/2 tablespoon Rice wine
3/4 Garlic cloves peeled and minced
0.13 teaspoon Black pepper
1/4 No.s Grated sweet apple need to peel
1/4 tablespoon Toasted sesame oil
1/4 tablespoon Vegetable oil
0.13 Red bell pepper de seeded and sliced
0.13 Yellow bell pepper de seeded and sliced
1 Thick slices of bread from a large loaf i used tiger bread
1/2 tablespoon Salted butter melted
0.06 teaspoon Sesame seeds
18.75 gram Mature cheddar cheese, grated
0.13 Small red onion peeled and sliced
1/2 No.s Small jalape sliced
3/4 Spring onions scallions, sliced into thin strips
3/4 tablespoon Mayonnaise
1/2 teaspoon Sweet chilli sauce
Nutrition value
258
calories per serving
11 g Fat10 g Protein30 g Carbs8 g FiberOther
Current Totals
Fat
11g
Protein
10g
Carbs
30g
Fiber
8g
MacroNutrients
Carbs
30g
Protein
10g
Fiber
8g
Fats
Fat
11g
Vitamins & Minerals
Calcium
350mg
Iron
4mg
Vitamin A
345mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
117mcg
Vitamin B12
< 1mcg
Vitamin C
78mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
80mg
Manganese
2mg
Phosphorus
218mg
Selenium
7mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment