1/2 tablespoon Hy vee select 100% pure maple syrup
1/2 Clove of garlic
1/2 teaspoon Sesame oil
1/4 teaspoon Hy vee ground black pepper
1/4 Mini seedless cucumber
1/4 Large carrot
0.13 teaspoon Hy vee crushed red pepper
2 Extra large collard green leaves
1/2 tablespoon Hy vee canola oil
0.13 Medium red bell pepper
0.13 Medium yellow bell pepper
0.13 Red onion
0.06 C. of fresh mint
Nutrition value
314
calories per serving
13 g Fat34 g Protein11 g Carbs4 g FiberOther
Current Totals
Fat
13g
Protein
34g
Carbs
11g
Fiber
4g
MacroNutrients
Carbs
11g
Protein
34g
Fiber
4g
Fats
Fat
13g
Vitamins & Minerals
Calcium
70mg
Iron
5mg
Vitamin A
815mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
2mcg
Vitamin C
56mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
72mg
Manganese
< 1mg
Phosphorus
346mg
Selenium
50mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment