Ingredients for Korean Spinach Mung Bean Sprouts Salad Recipe
1/4 bunch Spinach cleaned
0.13 pound 250 g mung bean sprouts
0.06 Red onion or 1 green onion finely chopped
1/4 tablespoon Korean chili flakes
1/4 Clove garlic finely minced
1/4 tablespoon Korean soup soy sauce
1/2 tablespoon Rice vinegar
1/4 tablespoon Korean green plum syrup optional
0.13-1/4 tablespoon Sugar
0.13 teaspoon Sesame oil
1/4 tablespoon Toasted sesame seeds
As required Salt and pepper to season
Nutrition value
248
calories per serving
4 g Fat16 g Protein36 g Carbs13 g FiberOther
Current Totals
Fat
4g
Protein
16g
Carbs
36g
Fiber
13g
MacroNutrients
Carbs
36g
Protein
16g
Fiber
13g
Fats
Fat
4g
Vitamins & Minerals
Calcium
177mg
Iron
6mg
Vitamin A
1774mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
184mcg
Vitamin B12
< 1mcg
Vitamin C
25mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
195mg
Manganese
1mg
Phosphorus
263mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment