Korean Roasted Wombok Recipe

Recipe By Taste

Take wombok to the wild side with a spicy korean pepper sauce.

4.5
12 Rating -
Rate
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Korean Roasted Wombok
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ingredients serve

Ingredients for Korean Roasted Wombok Recipe

  • 0.17 Chinese cabbage, cut lengthways into 6 wedges
  • As required Rice bran oil spray
  • 0.17 Lime
  • 0.33 tablespoon Gochujang paste
  • 0.17 tablespoon Fish sauce
  • 0.33 teaspoon Vegetable Oil
  • 0.33 teaspoon Caster sugar
  • 0.33 teaspoon Rice wine vinegar
  • 0.17 Garlic Clove, Crushed
  • 0.33 Green Onions, Thinly Sliced
  • 0.17 tablespoon Sesame seeds, toasted
Nutrition
value
71
calories per serving
3 g Fat2 g Protein9 g Carbs1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    2g
  • Carbs
    9g
  • Fiber
    1g

MacroNutrients

  • Carbs
    9g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    72mg
  • Iron
    1mg
  • Vitamin A
    344mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    41mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste