Current Totals
Fat
35g
Protein
54g
Carbs
130g
Fiber
7g
MacroNutrients
Carbs
130g
Protein
54g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
127mg
Iron
11mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
1mg
Vitamin B9
65mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
180mg
Manganese
5mg
Phosphorus
707mg
Selenium
52mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment