Korean Pulled Beef Bowl Recipe
Recipe By Taste
This tender korean pulled beef is served bowl-style on a brown rice and quinoa blend with stir-fried vegetables.
4.5
15 Rating -
Rate
Non Vegdiet
4hr 20minstotal
20minsPrep
4hr Cook
4hr 20m.total
20m.Prep
4hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Korean Pulled Beef Bowl Recipe
- 133.33 gram Beef chuck steak
- 0.17 cup Massel beef stock
- 0.33 tablespoon Soy sauce
- 0.33 teaspoon Korean chilli paste
- 0.17 tablespoon Brown sugar
- 0.67 centimeter Piece ginger, grated
- 0.67 Garlic Cloves, Crushed
- 0.33 teaspoon Sesame oil
- 1/2 cup Brown rice and quinoa
- 0.17 tablespoon Vegetable Oil
- 1/2 Carrots, cut into batons
- 0.17 Red capsicum, cut into batons
- 1/2 Zucchini, cut into batons
- 0.33 Green onions, shredded
- 1/2 teaspoon Black Sesame Seeds
Nutrition
value
value
583
calories per serving
10 g Fat19 g Protein98 g Carbs8 g FiberOther
Current Totals
- Fat10g
- Protein19g
- Carbs98g
- Fiber8g
MacroNutrients
- Carbs98g
- Protein19g
- Fiber8g
Fats
- Fat10g
Vitamins & Minerals
- Calcium128mg
- Iron6mg
- Vitamin A1061mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B932mcg
- Vitamin B12< 1mcg
- Vitamin C10mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium107mg
- Manganese2mg
- Phosphorus258mg
- Selenium4mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste