Korean Pork Tenderloin Medallions Recipe

Recipe By Noshing With The Nolands

Fast, simple, and full of flavor. if you have everything organized you can have these korean pork medallions on the table in no time, maybe.

3.7
22 Rating -
Rate
Non Vegdiet
1hr 5minstotal
25minsPrep
15minsCook
1hr 5m.total
25m.Prep
15m.Cook
Korean Pork Tenderloin Medallions
plan
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ingredients serve

Ingredients for Korean Pork Tenderloin Medallions Recipe

  • 0.33 I large pork tenderloin wo small
  • 0.06 cup Light soy sauce, gluten free if needed
  • 0.33 tablespoon Rice vinegar
  • 0.33 tablespoon Brown sugar
  • 0.33 Medium cloves garlic, minced
  • 1/4 tablespoon Jarred fresh ginger
  • 0.08 tablespoon Sesame oil
  • 1/2 teaspoon Sriracha
  • 0.17 pound Napa or regular cabbage, thinly sliced
  • 0.33 Medium carrots, grated
  • 0.33 Green onions, chopped
  • 1/2-0.67 tablespoon Canola oil
  • As required Kosher salt to taste
  • 0.17 tablespoon Canola oil
  • 0.17 teaspoon Salt
  • 0.33 tablespoon Rice vinegar
  • 0.17 tablespoon Brown sugar
  • 0.08 tablespoon Sesame oil
Nutrition
value
229
calories per serving
12 g Fat6 g Protein24 g Carbs5 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    6g
  • Carbs
    24g
  • Fiber
    5g

MacroNutrients

  • Carbs
    24g
  • Protein
    6g
  • Fiber
    5g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    206mg
  • Iron
    4mg
  • Vitamin A
    796mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    75mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    40mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    2mg
  • Phosphorus
    109mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Noshing With The Nolands