Seollangtang Korean Ox Bone Soup Recipe

Recipe By The Spruce Eats

Called seollangtang in korean, ox bone soup is a milky, white soup made of long-simmered ox leg bones. Many korean cooks simmer the soup for at least eight hours; however, the soup is at its best and thickest if you can simmer it for 10 hours. With this in mind, be ready to spend all day making this soup. The finished product is well worth it, however. The aroma of seollangtang is rich and meaty, and the broth sticks to the roof of your mouth. ScrumptiousYou can serve the soup with just rice and kimchi, or you can make it with radish and add sliced brisket meat and noodles for an even more delicious meal. Seollangtang is usually served almost bland so that each person can add his or her own amount of salt, pepper, and scallions. The bland taste is likely a plus if you have the typical american or western palette and can't tolerate spicy foods well.

4.4
10 Rating -
Rate
Non Vegdiet
10hr total
2hr Prep
8hr Cook
10hr total
2hr Prep
8hr Cook
Seollangtang Korean Ox Bone Soup
plan
Bookmark

ingredients serve

Ingredients for Seollangtang Korean Ox Bone Soup Recipe

  • 1/2 pound Ox bones and any attached meat
  • 1-1.25 Cloves of garlic
  • 0.13 inch Ginger
Nutrition
value
142
calories per serving
< 1 g Fat2 g Protein30 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    30g
  • Fiber
    2g

MacroNutrients

  • Carbs
    30g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    < 1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    2mg
  • Phosphorus
    60mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By The Spruce Eats