Korean Meat Tofu Patties Recipe
Recipe By Beyond Kimchee
Korean meat tofu patties (wanja-jeon) are a traditional korean chuseok dish, but they are also great for a lunchbox as well. you can use ground pork, beef, chicken, or mixture of any. makes 3 dozen mini patties.
4.3
11 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Korean Meat Tofu Patties Recipe
- 0.13 pound Ground pork, beef, or chicken
- 0.06 pound Firm tofu
- 0.06 Medium onion
- 0.13 Carrot
- 1/4-0.38 Mushroom
- 0.06 Leek or 2 green onion
- 0.13 Fresh green chili, seeded
- 0.13 tablespoon Minced garlic
- 0.13 teaspoon Ginger puree
- 0.06 tablespoon Oyster sauce
- 1/4 teaspoon Sesame oil
- 0.13 teaspoon Kosher salt
- 0.06 teaspoon Pepper
- 0.38 Eggs divided
- 0.13 cup Flour for coating
- 1/2 tablespoon Oil
- 1/4 tablespoon Soy sauce
- 0.13 tablespoon Vinegar
- 0.06 teaspoon Sugar
Nutrition
value
value
285
calories per serving
18 g Fat19 g Protein11 g Carbs12 g FiberOther
Current Totals
- Fat18g
- Protein19g
- Carbs11g
- Fiber12g
MacroNutrients
- Carbs11g
- Protein19g
- Fiber12g
Fats
- Fat18g
Vitamins & Minerals
- Calcium51mg
- Iron4mg
- Vitamin A400mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B933mcg
- Vitamin B12< 1mcg
- Vitamin C7mg
- Vitamin E2mg
- Copper1mcg
- Magnesium72mg
- Manganese< 1mg
- Phosphorus349mg
- Selenium19mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Beyond Kimchee