3 ounce Uncooked korean sweet potato noodles or mung bean noodles
3/4 tablespoon Canola Oil, Divided
0.33 cup 3 inch julienne cut carrots
0.17 cup 1/2 inch sliced white and light green scallion bottoms
1/4 cup 1 inch sliced dark green scallion tops
1/2 cup Thinly sliced shiitake mushroom caps
Nutrition value
768
calories per serving
29 g Fat31 g Protein88 g Carbs10 g FiberOther
Current Totals
Fat
29g
Protein
31g
Carbs
88g
Fiber
10g
MacroNutrients
Carbs
88g
Protein
31g
Fiber
10g
Fats
Fat
29g
Vitamins & Minerals
Calcium
326mg
Iron
7mg
Vitamin A
3207mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
148mcg
Vitamin B12
< 1mcg
Vitamin C
26mg
Vitamin E
4mg
Copper
2mcg
Magnesium
169mg
Manganese
3mg
Phosphorus
462mg
Selenium
37mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment