Korean Ground Beef And Rice Recipe

Name: Korean Ground Beef And Rice Recipe
Total time: 20 min
Yield: 4
Cuisine: Korean

Recipe By Laura in the Kitchen

In this episode of laura in the kitchen laura vitale shows you how to make korean ground beef and rice

4.9

30 Rating -

Rate

Non Vegdiet

20minstotal

20m.total

plan

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Ingredients for Korean Ground Beef And Rice Recipe

1/4-0.13 pound Ground Beef
0.13 cup Soy sauce
1/4 teaspoon Sesame oil
3/4 tablespoon Brown sugar
1/2 teaspoon Grated ginger
3/4 Cloves Of Garlic, Minced
pinch Pinch of hot pepper flakes
1/4 tablespoon Vegetable oil or light olive oil
As required Chopped scallions for serving
As required Sesame Seeds

Nutrition
value

285

calories per serving

19 g Fat18 g Protein9 g Carbs1 g FiberOther

Current Totals

Fat
19g
Protein
18g
Carbs
9g
Fiber
1g

MacroNutrients

Carbs
9g
Protein
18g
Fiber
1g

Fats

Fat
19g

Vitamins & Minerals

Calcium
51mg
Iron
3mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
2mg
Phosphorus
195mg
Selenium
11mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Laura in the Kitchen