Korean Ground Beef And Rice Recipe
Recipe By Laura in the Kitchen
In this episode of laura in the kitchen laura vitale shows you how to make korean ground beef and rice
4.9
30 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Korean Ground Beef And Rice Recipe
- 1/4-0.13 pound Ground Beef
- 0.13 cup Soy sauce
- 1/4 teaspoon Sesame oil
- 3/4 tablespoon Brown sugar
- 1/2 teaspoon Grated ginger
- 3/4 Cloves Of Garlic, Minced
- pinch Pinch of hot pepper flakes
- 1/4 tablespoon Vegetable oil or light olive oil
- As required Chopped scallions for serving
- As required Sesame Seeds
Nutrition
value
value
285
calories per serving
19 g Fat18 g Protein9 g Carbs1 g FiberOther
Current Totals
- Fat19g
- Protein18g
- Carbs9g
- Fiber1g
MacroNutrients
- Carbs9g
- Protein18g
- Fiber1g
Fats
- Fat19g
Vitamins & Minerals
- Calcium51mg
- Iron3mg
- Vitamin A15mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B913mcg
- Vitamin B12< 1mcg
- Vitamin C1mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium34mg
- Manganese2mg
- Phosphorus195mg
- Selenium11mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Laura in the Kitchen