Korean Grilled Chicken Breasts Recipe
Recipe By Skinny Taste
This is the best grilled chicken recipe! not just because i'm obsessed with korean food, it's just so juicy and flavorful, and this is coming from a girl her prefers dark meat. It's also quick and easy to make, perfect for weeknight grilling.
3.7
30 Rating -
Rate
Non Vegdiet
1hr 20minstotal
15minsPrep
5minsCook
1hr 20m.total
15m.Prep
5m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Korean Grilled Chicken Breasts Recipe
- 1/4 pound 2 boneless, skinless chicken breasts, cut in half lengthwise
- 0.06 cup low sodium or gluten free soy sauce
- 0.06 cup unsweetened apple sauce
- 0.06 cup finely chopped yellow onion
- 1/4 teaspoon sesame oil
- 1/4 teaspoon grated ginger
- 1/4 tablespoon light brown sugar
- 1/2 garlic cloves, crushed
- 1/4 teaspoon red pepper flakes, optional
- 1/4 teaspoon sesame seeds, plus more for topping
- 1/2 thinly sliced scallions, white and green parts
Nutrition
value
value
273
calories per serving
18 g Fat22 g Protein5 g Carbs2 g FiberOther
Current Totals
- Fat18g
- Protein22g
- Carbs5g
- Fiber2g
MacroNutrients
- Carbs5g
- Protein22g
- Fiber2g
Fats
- Fat18g
Vitamins & Minerals
- Calcium76mg
- Iron2mg
- Vitamin A77mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B921mcg
- Vitamin B12< 1mcg
- Vitamin C5mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium48mg
- Manganese1mg
- Phosphorus235mg
- Selenium23mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste