Ingredients for Korean Grilled Beef Lettuce Wraps Recipe
116.67 gram Centre cut beef eye fillet
0.33 tablespoon Brown sugar
10 milliliter Light soy sauce
0.08 cup Green shallots, thinly sliced
0.33 Garlic cloves, finely grated
0.33 tablespoon Nashi pear, finely grated
0.33 tablespoon Mirin
0.17 tablespoon Sesame oil
0.33 tablespoon White Sesame Seeds
1/25 teaspoon Ground black pepper
0.17 Butter lettuce or red oak lettuce
0.17 bunch Mint
33.33 gram Kimchi
33.33 gram Bean sprouts, trimmed
0.33 teaspoon Sesame oil
0.17 teaspoon White Sesame Seeds
0.17 teaspoon Light soy sauce
Nutrition value
341
calories per serving
23 g Fat27 g Protein7 g Carbs4 g FiberOther
Current Totals
Fat
23g
Protein
27g
Carbs
7g
Fiber
4g
MacroNutrients
Carbs
7g
Protein
27g
Fiber
4g
Fats
Fat
23g
Vitamins & Minerals
Calcium
189mg
Iron
5mg
Vitamin A
129mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
< 1mcg
Vitamin C
31mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
77mg
Manganese
< 1mg
Phosphorus
327mg
Selenium
16mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment