Current Totals
Fat
66g
Protein
176g
Carbs
59g
Fiber
6g
MacroNutrients
Carbs
59g
Protein
176g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
305mg
Iron
17mg
Vitamin A
520mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
18mg
Vitamin B6
4mg
Vitamin B9
163mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
6mg
Copper
4mcg
Magnesium
240mg
Manganese
< 1mg
Phosphorus
1763mg
Selenium
179mcg
Zinc
25mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment