Korean Glass Noodles (Jap Chae) Recipe
Recipe By All Recipes
The keto-friendly, gluten-free noodles used here are made from sweet potato starch and translucent when cooked, which is how they got their english name, 'glass noodles.'.
4.5
23 Rating -
Rate
Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Korean Glass Noodles (Jap Chae) Recipe
- 0.17 pound Dried korean sweet potato noodles
- 0.83 teaspoon Sesame Oil, Divided
- 0.67 tablespoon Soy sauce
- 0.67 teaspoon White sugar
- 0.33 tablespoon Cooking Oil
- 1/4 cup Thinly sliced onions
- 0.67 Carrots, cut into matchsticks
- 0.67 Cloves Garlic, Finely Minced
- 1 inch Scallions, cut into 1 lengths
- 0.17 cup Thinly sliced shiitake mushrooms
- 0.17 pound Spinach, well washed and drained
Nutrition
value
value
243
calories per serving
8 g Fat6 g Protein34 g Carbs10 g FiberOther
Current Totals
- Fat8g
- Protein6g
- Carbs34g
- Fiber10g
MacroNutrients
- Carbs34g
- Protein6g
- Fiber10g
Fats
- Fat8g
Vitamins & Minerals
- Calcium199mg
- Iron5mg
- Vitamin A7459mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9160mcg
- Vitamin B12< 1mcg
- Vitamin C47mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium125mg
- Manganese3mg
- Phosphorus142mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By All Recipes