Korean Fruit Salad Recipe

Recipe By Slurrp

It's a delicious and easy korean unique recipe.

4.7
11 Rating -
Rate
Eggdiet
Korean Fruit Salad
plan
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ingredients serve

Ingredients for Korean Fruit Salad Recipe

  • 1 No.s apple
  • 1 No.s Tangerine
  • 1/2 No.s Asian pear
  • 0.67 cup Strawberries
  • 0.67 cup Cucumbers
  • 10 No.s quail eggs
  • 1/2 cup crab sticks
  • 30 No.s unsalted peanuts
  • 1/2 cup Mayonnaise

Directions: Korean Fruit Salad Recipe

step 1

  • STEP 1.1. In 2 cups of water and boil the quail eggs for 15 minutes.

step 2

  • STEP 2.2. Prepare the mandarin orange.

step 3

  • STEP 3.3. Cut the cucumbers and strawberries into ½ inch cubes.

step 4

  • STEP 4.4. In a mixing bowl, add all the ingredients and fruits and mayonnaise.

step 5

  • STEP 5.5. Mix gently.
Nutrition
value
1316
calories per serving
52 g Fat86 g Protein124 g Carbs14 g FiberOther

Current Totals

  • Fat
    52g
  • Protein
    86g
  • Carbs
    124g
  • Fiber
    14g

MacroNutrients

  • Carbs
    124g
  • Protein
    86g
  • Fiber
    14g

Fats

  • Fat
    52g

Vitamins & Minerals

  • Calcium
    356mg
  • Iron
    36mg
  • Vitamin A
    84mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    2mg
  • Vitamin B3
    19mg
  • Vitamin B6
    2mg
  • Vitamin B9
    316mcg
  • Vitamin B12
    6mcg
  • Vitamin C
    30mg
  • Vitamin E
    9mg
  • Copper
    1mcg
  • Magnesium
    151mg
  • Manganese
    < 1mg
  • Phosphorus
    1264mg
  • Selenium
    233mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp