STEP 1.1. In 2 cups of water and boil the quail eggs for 15 minutes.
step 2
STEP 2.2. Prepare the mandarin orange.
step 3
STEP 3.3. Cut the cucumbers and strawberries into ½ inch cubes.
step 4
STEP 4.4. In a mixing bowl, add all the ingredients and fruits and mayonnaise.
step 5
STEP 5.5. Mix gently.
Nutrition value
1316
calories per serving
52 g Fat86 g Protein124 g Carbs14 g FiberOther
Current Totals
Fat
52g
Protein
86g
Carbs
124g
Fiber
14g
MacroNutrients
Carbs
124g
Protein
86g
Fiber
14g
Fats
Fat
52g
Vitamins & Minerals
Calcium
356mg
Iron
36mg
Vitamin A
84mcg
Vitamin B1
1mg
Vitamin B2
2mg
Vitamin B3
19mg
Vitamin B6
2mg
Vitamin B9
316mcg
Vitamin B12
6mcg
Vitamin C
30mg
Vitamin E
9mg
Copper
1mcg
Magnesium
151mg
Manganese
< 1mg
Phosphorus
1264mg
Selenium
233mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment