87.50 gram Trimmed cauliflower, cut into very small florets
As required Peanut oil, to deep fry
As required Steamed rice, to serve
As required Sesame seeds, to sprinkle
As required Green shallots, trimmed, sliced, to serve
1/4 tablespoon Peanut oil
3/4 Garlic Cloves, Crushed
40 milliliter Tomato passata
20 milliliter Hot chilli sauce
20 milliliter Water
1/2 tablespoon Brown sugar
1/2 tablespoon Light soy sauce
3/4 teaspoon Rice vinegar
Nutrition value
159
calories per serving
7 g Fat4 g Protein19 g Carbs7 g FiberOther
Current Totals
Fat
7g
Protein
4g
Carbs
19g
Fiber
7g
MacroNutrients
Carbs
19g
Protein
4g
Fiber
7g
Fats
Fat
7g
Vitamins & Minerals
Calcium
69mg
Iron
2mg
Vitamin A
376mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
< 1mcg
Vitamin C
69mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
2mg
Phosphorus
106mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment