Korean Chilli Tofu Recipe
Recipe By Better Butter
A spicy, tangy and a mouthwatering appetiser!.
3.9
26 Rating -
Rate
Vegdiet
16minstotal
7minsPrep
9minsCook
16m.total
7m.Prep
9m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Korean Chilli Tofu Recipe
- 50 gram firmly packed fresh tofu
- 3/4-1 thai red padi chillies
- 1/4 teaspoon Red Chilli Flakes
- As required Salt
- 1/4 teaspoon fine brown sugar/1 tablespoon tomato ketchup
- 0.63 tablespoon full light soy sauce
- 1/2 tablespoon thai red chilli sauce
- 1/2 tablespoon finely chopped parsley
- 1/2 garlic cloves finely chopped/minced
- 1/4 teaspoon toasted white sesame seeds
- 1/4 tablespoon olive oil
Nutrition
value
value
68
calories per serving
5 g Fat2 g Protein4 g Carbs3 g FiberOther
Current Totals
- Fat5g
- Protein2g
- Carbs4g
- Fiber3g
MacroNutrients
- Carbs4g
- Protein2g
- Fiber3g
Fats
- Fat5g
Vitamins & Minerals
- Calcium60mg
- Iron1mg
- Vitamin A322mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B920mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium32mg
- Manganese1mg
- Phosphorus38mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter