Mayo-Free Chicken Salad With Kimchi, Ginger, And Scallions Recipe

Recipe By Serious Eats

Mixing mayonnaise into chicken salad is the most common way to add moisture, but it's not the only way. Vinaigrette works well too, like this tangy korean-inspired rendition with kimchi, pine nuts, and lots of fresh ginger.

4.7
17 Rating -
Rate
Non Vegdiet
10minstotal
10m.total
Mayo-Free Chicken Salad With Kimchi, Ginger, And Scallions
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ingredients serve

Ingredients for Mayo-Free Chicken Salad With Kimchi, Ginger, And Scallions Recipe

  • 1/2 cup Shredded cooked chicken meat
  • 0.13 cup Drained kimchi, chopped
  • 0.06 cup Diced Celery
  • 0.03 cup Toasted pine nuts or sesame seeds
  • 0.03 cup Thinly sliced scallion, white and light green parts only
  • 0.38 tablespoon Kimchi liquid
  • 0.38 tablespoon Distilled white vinegar
  • 0.38 tablespoon Vegetable oil
  • 1/4 teaspoon Grated fresh ginger
  • 0.13 teaspoon Toasted Sesame Oil
  • As required Kosher Salt And Freshly Ground Black Pepper
Nutrition
value
229
calories per serving
18 g Fat14 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    14g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    14g
  • Fiber
    < 1g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    1mg
  • Vitamin A
    45mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    176mg
  • Selenium
    15mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Serious Eats