Sheet Pan Korean Chicken Bowls With Sweet Potatoes And Yum Yum Sauce. Recipe

Recipe By HalfBaked Harvest

This quick-cooking, easy sheet pan dinner comes together in just about an hour. It’s colorful, healthy, and beyond good.

3.6
15 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
Sheet Pan Korean Chicken Bowls With Sweet Potatoes And Yum Yum Sauce.
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ingredients serve

Ingredients for Sheet Pan Korean Chicken Bowls With Sweet Potatoes And Yum Yum Sauce. Recipe

  • 0.33 inch medium sweet potatoes, cut into 1 cubes
  • 1/2 tablespoon toasted sesame or extra virgin olive oil
  • 1/25 cup low sodium soy sauce
  • 1/2-0.67 tablespoon Gochujang
  • 0.33 tablespoon honey
  • 0.17 inch fresh ginger, grated
  • 0.33 cloves garlic, grated
  • 0.33 tablespoon toasted sesame seeds
  • 0.33 pound boneless chicken breasts, cut into 2 inch cubes
  • As required kosher salt and black pepper
  • 1/25 cup plain Greek yogurt, sour cream, or olive oil mayo
  • 0.33-1/2 cup kale, roughly torn
  • 0.17 juice from lime
  • 1/25 cup fresh cilantro, roughly chopped
  • 1/2 cup steamed white or brown rice
  • As required kimichi, avocado, shredded carrots, green onions, sliced cucumbers, and radishes, for serving
Nutrition
value
906
calories per serving
43 g Fat39 g Protein89 g Carbs6 g FiberOther

Current Totals

  • Fat
    43g
  • Protein
    39g
  • Carbs
    89g
  • Fiber
    6g

MacroNutrients

  • Carbs
    89g
  • Protein
    39g
  • Fiber
    6g

Fats

  • Fat
    43g

Vitamins & Minerals

  • Calcium
    287mg
  • Iron
    11mg
  • Vitamin A
    558mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    115mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    84mg
  • Vitamin E
    4mg
  • Copper
    1mcg
  • Magnesium
    164mg
  • Manganese
    2mg
  • Phosphorus
    561mg
  • Selenium
    31mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By HalfBaked Harvest