Ingredients for Korean Chicken And Vegetables With Mustard Sauce Recipe
1 cup cooked chicken Breast
1/2 cup Carrot
0.33 cup Cucumbers
0.33 cup red cabbage
0.33 cup leaf lettuce
0.33 cup asian pear
0.33 No.s yellow sweet pepper
As required Sauce
0.33 tablespoon korean mustard paste
2 tablespoon honey
1 tablespoon Vinegar
1 tablespoon lemon slice
1 teaspoon Garlic
0.33 teaspoon Salt
Directions: Korean Chicken And Vegetables With Mustard Sauce Recipe
step 1
STEP 1. Cut all the vegetables as per your preference.
step 2
STEP 1. Using your hands shred the cooked chicken .
step 3
STEP 1. In a bowl mix all the ingredients for the sauce.
step 4
STEP 1. Serve with the sauce rounded by all the vegetables.
Nutrition value
446
calories per serving
16 g Fat40 g Protein33 g Carbs8 g FiberOther
Current Totals
Fat
16g
Protein
40g
Carbs
33g
Fiber
8g
MacroNutrients
Carbs
33g
Protein
40g
Fiber
8g
Fats
Fat
16g
Vitamins & Minerals
Calcium
495mg
Iron
23mg
Vitamin A
2853mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
22mg
Vitamin B6
1mg
Vitamin B9
103mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
137mg
Manganese
1mg
Phosphorus
549mg
Selenium
42mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment