Current Totals
Fat
55g
Protein
60g
Carbs
21g
Fiber
4g
MacroNutrients
Carbs
21g
Protein
60g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
461mg
Iron
6mg
Vitamin A
39mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
119mcg
Vitamin B12
< 1mcg
Vitamin C
30mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
121mg
Manganese
3mg
Phosphorus
740mg
Selenium
63mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment