Ingredients for Korean Bulgogi Bbq Steak Bowls. Recipe
0.17 cup low sodium soy sauce
0.06 cup Brown Sugar
0.17 tablespoon Gochujang can also sub sriracha
0.17 tablespoon fresh ginger grated
0.67 cloves garlic minced or grated
0.33 tablespoon sesame oil
0.33 pound flank or skirt steak thinly sliced
0.33 tablespoon toasted sesame seeds
0.06 cup creamy peanut butter or tahini
0.33 tablespoon Korean Sunchang sriracha or Gochujang can be substituted if needed
0.33 tablespoon rice vinegar
0.17 tablespoon low sodium soy sauce
0.33 juice of limes
1/2-0.67 cup steamed rice brown rice and or quinoa
0.17 cup shredded cabbage
0.17 mango thinly sliced
0.17 cup steamed or roasted broccoli
0.17 avocado sliced
As required large handful of both fresh basil + cilantro
0.67 fried poached or soft boiled eggs
As required toasted sesame seeds + kimchi + limes for serving
Nutrition value
731
calories per serving
14 g Fat23 g Protein122 g Carbs10 g FiberOther
Current Totals
Fat
14g
Protein
23g
Carbs
122g
Fiber
10g
MacroNutrients
Carbs
122g
Protein
23g
Fiber
10g
Fats
Fat
14g
Vitamins & Minerals
Calcium
297mg
Iron
9mg
Vitamin A
61mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
< 1mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
151mg
Manganese
3mg
Phosphorus
364mg
Selenium
18mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment