Korean Beef Stir-Fry Recipe
Recipe By EatingWell
Inspired by the flavors found in korean barbecue, this dish is a mouth-watering addition to any weeknight repertoire. A fruity riesling and rice noodles are perfect accompaniments.
4.7
23 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Korean Beef Stir-Fry Recipe
- 1.50 tablespoon Mirin
- 1 tablespoon Reduced Sodium Soy Sauce
- 1 teaspoon Cornstarch
- 1/2 tablespoon Canola oil
- 4 ounce Flank steak, trimmed of fat and very thinly sliced against the grain
- 1/2 tablespoon Chopped garlic
- 1 teaspoon Chopped jalapeno pepper, or to taste
- 3/4 teaspoon Chopped fresh ginger
- 2 cup Mung bean sprouts
- 3 ounce 1 bag baby spinach
- 0.13 cup Chopped Fresh Cilantro
- 1/2 teaspoon Toasted Sesame Oil
Nutrition
value
value
1240
calories per serving
27 g Fat92 g Protein148 g Carbs55 g FiberOther
Current Totals
- Fat27g
- Protein92g
- Carbs148g
- Fiber55g
MacroNutrients
- Carbs148g
- Protein92g
- Fiber55g
Fats
- Fat27g
Vitamins & Minerals
- Calcium434mg
- Iron20mg
- Vitamin A3362mcg
- Vitamin B12mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B61mg
- Vitamin B9574mcg
- Vitamin B121mcg
- Vitamin C32mg
- Vitamin E4mg
- Copper3mcg
- Magnesium718mg
- Manganese4mg
- Phosphorus1327mg
- Selenium76mcg
- Zinc11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell