Korean Beef Skewers With Shredded Snow Peas Recipe

Name: Korean Beef Skewers With Shredded Snow Peas Recipe
Total time: 20 min
Yield: 4
Cuisine: Korean

Recipe By Taste

Serve up this classic korean cuisine of steamed green vegies and soy-infused beef. Rich in vitamin e, sesame seeds add the final touch to this low-fat fare.

4.4

18 Rating -

Rate

Non Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

Korean Beef Skewers With Shredded Snow Peas

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Ingredients for Korean Beef Skewers With Shredded Snow Peas Recipe

15 milliliter Mirin
15 milliliter Salt reduced soy sauce
3/4 teaspoon Sesame oil
150 gram Beef rump steak, thinly sliced
37.50 gram Green beans, trimmed, thinly sliced lengthways
37.50 gram Snow peas, trimmed, thinly sliced lengthways
1/2 teaspoon Salt reduced soy sauce, extra
As required Sesame seeds, toasted, to serve

Nutrition
value

123

calories per serving

1 g Fat8 g Protein15 g Carbs4 g FiberOther

Current Totals

Fat
1g
Protein
8g
Carbs
15g
Fiber
4g

MacroNutrients

Carbs
15g
Protein
8g
Fiber
4g

Fats

Fat
1g

Vitamins & Minerals

Calcium
80mg
Iron
1mg
Vitamin A
46mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
39mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste