Korean Beef Rice Bowl Recipe

Recipe By Taste

Curtis stone's korean rice bowl is an ideal dish to serve up for a weekend get-together.

4.1
15 Rating -
Rate
Non Vegdiet
1hr 45minstotal
1hr 25minsPrep
20minsCook
1hr 45m.total
1hr 25m.Prep
20m.Cook
Korean Beef Rice Bowl
plan
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ingredients serve

Ingredients for Korean Beef Rice Bowl Recipe

  • 87.50 gram Coles beef chuck steak, sliced against the grain into 6mm thick slices, then pounded to 3mm thickness
  • 1/2 Small mandarins, zest finely chopped, juiced
  • 3/4 piece Cm fresh ginger, peeled, finely chopped
  • 1/2 Cloves Garlic, Finely Chopped
  • 1/4 Birds eye chilli, finely chopped
  • 0.38 tablespoon Coles brand honey
  • 0.38 tablespoon Kikkoman soy sauce
  • 0.38 tablespoon Olive oil
  • 0.13 bunch Baby buk choy, quartered
  • 1/2 Small-medium carrots, peeled, cut into thin matchstick-size strips
  • 1/2 teaspoon Hoyt's sesame seeds, toasted
  • 1/2 teaspoon Yeo's sesame oil
  • 0.19 cup Coles brand long grain rice, cooked
  • 1/4 Spring onion, thinly sliced
Nutrition
value
373
calories per serving
13 g Fat15 g Protein46 g Carbs6 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    15g
  • Carbs
    46g
  • Fiber
    6g

MacroNutrients

  • Carbs
    46g
  • Protein
    15g
  • Fiber
    6g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    270mg
  • Iron
    9mg
  • Vitamin A
    1852mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    96mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    89mg
  • Manganese
    2mg
  • Phosphorus
    247mg
  • Selenium
    23mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste