Korean Beef And Pickled Vegetables Salad Recipe

Recipe By Taste

Jill dupleix shows us how to lighten up a quickly seared steak with crunchy, sweet, pickled vegetables and the bite of ginger.

4.4
15 Rating -
Rate
Non Vegdiet
38minstotal
30minsPrep
8minsCook
38m.total
30m.Prep
8m.Cook
Korean Beef And Pickled Vegetables Salad
plan
Bookmark

ingredients serve

Ingredients for Korean Beef And Pickled Vegetables Salad Recipe

  • 1/4 centimeter 1 lebanese cucumber, seeds removed, thick
  • 1/2 tablespoon Rice vinegar
  • 1/4 tablespoon Caster sugar
  • 1/4 Carrot
  • 1/4 Red capsicum
  • 1/4 Long red chilli
  • 50 gram 2 beef steaks, trimmed
  • 1/2 tablespoon Extra virgin olive oil
  • 1/4 Garlic Clove, Crushed
  • 1/2 teaspoon Soy sauce
  • 1/4 teaspoon Sesame oil
  • 1/4 tablespoon Honey
  • 0.08 cup Coriander sprigs
  • 1/2 tablespoon Pickled Ginger
Nutrition
value
262
calories per serving
17 g Fat13 g Protein13 g Carbs3 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    13g
  • Carbs
    13g
  • Fiber
    3g

MacroNutrients

  • Carbs
    13g
  • Protein
    13g
  • Fiber
    3g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    148mg
  • Iron
    5mg
  • Vitamin A
    1007mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    182mg
  • Selenium
    8mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste