Korean Beef Lettuce Rolls Recipe

Recipe By EatingWell

Crisp and crunchy lettuce rolls keep this delicious meal diabetic-friendly.

4.9
26 Rating -
Rate
Non Vegdiet
2hr 30minstotal
2hr 30m.total
Korean Beef Lettuce Rolls
plan
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ingredients serve

Ingredients for Korean Beef Lettuce Rolls Recipe

  • 3 ounce Extra Lean Ground Beef
  • 3/4 tablespoon Reduced sodium soy sauce, such as la choy lite soy sauce
  • 1/4 tablespoon Asian chili garlic sauce, such as taste of thai brand
  • 1/2 teaspoon Toasted sesame oil, such as roland brand
  • 1/4 Bag shredded broccoli slaw mix, such as green giant brand
  • 2 cup Large iceberg lettuce
Nutrition
value
290
calories per serving
15 g Fat24 g Protein13 g Carbs6 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    24g
  • Carbs
    13g
  • Fiber
    6g

MacroNutrients

  • Carbs
    13g
  • Protein
    24g
  • Fiber
    6g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    233mg
  • Iron
    11mg
  • Vitamin A
    3871mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    123mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    163mg
  • Manganese
    1mg
  • Phosphorus
    343mg
  • Selenium
    28mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell