Beef And Broccoli Meatball Kabobs Recipe

Recipe By Mantitlement

A quick and healthy dinner that uses some help from the store to get this meatball and broccoli dinner on the table fast

4.7
12 Rating -
Rate
Non Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Beef And Broccoli Meatball Kabobs
plan
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ingredients serve

Ingredients for Beef And Broccoli Meatball Kabobs Recipe

  • 1/2 Packages cooked perfect meatballs, korean beef flavor
  • 1.50 cup Steamed broccoli florets
  • 0.13 cup Teriyaki glaze
  • 0.06 cup Soy sauce
  • 1/2 tablespoon Water
  • 1/2 teaspoon Sesame oil
  • 1/4 teaspoon Sriracha sauce
  • As required Sesame Seeds For Garnish
Nutrition
value
158
calories per serving
6 g Fat7 g Protein15 g Carbs3 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    7g
  • Carbs
    15g
  • Fiber
    3g

MacroNutrients

  • Carbs
    15g
  • Protein
    7g
  • Fiber
    3g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    126mg
  • Iron
    < 1mg
  • Vitamin A
    60mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    135mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    147mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Mantitlement