Korean BBQ Chicken and Broccoli Recipe

Recipe By Six Sisters Stuff

This korean bbq chicken and broccoli is so easy to make and full of flavor. it's one of the only dishes where my kids will gladly eat vegetables, because they taste so yummy in this recipe.

3.6
21 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
Korean BBQ Chicken and Broccoli
plan
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ingredients serve

Ingredients for Korean BBQ Chicken and Broccoli Recipe

  • 0.67 Boneless, skinless chicken breasts
  • 0.08 cup Sugar
  • 0.17 cup Soy sauce
  • 0.17 cup Water
  • 0.17 teaspoon Onion powder
  • 0.17 teaspoon Minced garlic
  • 0.17 teaspoon Ground ginger
  • 0.17 tablespoon Lemon juice
  • 0.17 teaspoon Red pepper flakes
  • 0.17 tablespoon Sesame seeds optional garnish
  • 0.33 cup Broccoli chopped and steamed
  • 1/2 cup Cooked rice
Nutrition
value
507
calories per serving
8 g Fat10 g Protein95 g Carbs4 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    10g
  • Carbs
    95g
  • Fiber
    4g

MacroNutrients

  • Carbs
    95g
  • Protein
    10g
  • Fiber
    4g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    92mg
  • Iron
    6mg
  • Vitamin A
    35mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    1mg
  • Phosphorus
    218mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Six Sisters Stuff