This korean bbq chicken and broccoli is so easy to make and full of flavor. it's one of the only dishes where my kids will gladly eat vegetables, because they taste so yummy in this recipe.
Ingredients for Korean BBQ Chicken and Broccoli Recipe
0.67 Boneless, skinless chicken breasts
0.08 cup Sugar
0.17 cup Soy sauce
0.17 cup Water
0.17 teaspoon Onion powder
0.17 teaspoon Minced garlic
0.17 teaspoon Ground ginger
0.17 tablespoon Lemon juice
0.17 teaspoon Red pepper flakes
0.17 tablespoon Sesame seeds optional garnish
0.33 cup Broccoli chopped and steamed
1/2 cup Cooked rice
Nutrition value
507
calories per serving
8 g Fat10 g Protein95 g Carbs4 g FiberOther
Current Totals
Fat
8g
Protein
10g
Carbs
95g
Fiber
4g
MacroNutrients
Carbs
95g
Protein
10g
Fiber
4g
Fats
Fat
8g
Vitamins & Minerals
Calcium
92mg
Iron
6mg
Vitamin A
35mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
85mg
Manganese
1mg
Phosphorus
218mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment