Current Totals
Fat
55g
Protein
106g
Carbs
19g
Fiber
1g
MacroNutrients
Carbs
19g
Protein
106g
Fiber
1g
Fats
Vitamins & Minerals
Calcium
103mg
Iron
14mg
Vitamin A
23mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
2mg
Copper
5mcg
Magnesium
175mg
Manganese
< 1mg
Phosphorus
888mg
Selenium
216mcg
Zinc
16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment