Ingredients for Korean Barbecue Pork Chops Card Recipe
1/4 pound Pork chops boneless
1/2 Garlic cloves minced
1/4 tablespoon Vegetable oil
1/4 cup Water
1/2 teaspoon Gochujang
1/2 tablespoon Soy sauce
1/2 teaspoon Ginger fresh, minced
1 teaspoon Brown sugar
0.13 teaspoon Sesame seeds for sprinkling
Nutrition value
266
calories per serving
18 g Fat23 g Protein4 g Carbs< 1 g FiberOther
Current Totals
Fat
18g
Protein
23g
Carbs
4g
Fiber
< 1g
MacroNutrients
Carbs
4g
Protein
23g
Fiber
< 1g
Fats
Fat
18g
Vitamins & Minerals
Calcium
32mg
Iron
2mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
1mg
Phosphorus
174mg
Selenium
18mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment