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Recipes
Kootoo Paratha Recipe
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Ingredients
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Nutrition
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Kootoo Paratha Recipe
Recipe By
Bawarchi
Kootoo Paratha is a delicious Indian recipe served as a Bread.
4.5
25 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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serve
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Ingredients for Kootoo Paratha Recipe
1 cup
Kootoo ka atta
1/2
large potato boiled, peeled, mashed smooth
1/2 teaspoon
Sesdha namak
As required
Water to knead
As required
Ghee for frying the paranthas
As required
Dry flour for dusting
Nutrition
value
614
calories
per serving
9 g Fat
21 g Protein
110 g Carbs
14 g Fiber
Other
Current Totals
Fat
9g
Protein
21g
Carbs
110g
Fiber
14g
MacroNutrients
Carbs
110g
Protein
21g
Fiber
14g
Fats
Fat
9g
Vitamins & Minerals
Calcium
263mg
Iron
12mg
Vitamin A
3978mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
418mg
Manganese
7mg
Phosphorus
650mg
Selenium
32mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi