Kootoo Paratha Recipe

Recipe By Bawarchi

Kootoo Paratha is a delicious Indian recipe served as a Bread.

4.5
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15minstotal
15m.total
Kootoo Paratha
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ingredients serve

Ingredients for Kootoo Paratha Recipe

  • 1 cup Kootoo ka atta
  • 1/2 large potato boiled, peeled, mashed smooth
  • 1/2 teaspoon Sesdha namak
  • As required Water to knead
  • As required Ghee for frying the paranthas
  • As required Dry flour for dusting
Nutrition
value
614
calories per serving
9 g Fat21 g Protein110 g Carbs14 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    21g
  • Carbs
    110g
  • Fiber
    14g

MacroNutrients

  • Carbs
    110g
  • Protein
    21g
  • Fiber
    14g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    263mg
  • Iron
    12mg
  • Vitamin A
    3978mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    418mg
  • Manganese
    7mg
  • Phosphorus
    650mg
  • Selenium
    32mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi