Ingredients for Konir Logot Omitar Phul Bhaji Recipe
100 gram Papaya Flowers
teaspoon Mustard Oil
3 Crushed Garlic Cloves
As required Salt to Taste
teaspoon Turmeric Powder
1/2 Egg
Nutrition value
74
calories per serving
3 g Fat4 g Protein6 g Carbs5 g FiberOther
Current Totals
Fat
3g
Protein
4g
Carbs
6g
Fiber
5g
MacroNutrients
Carbs
6g
Protein
4g
Fiber
5g
Fats
Fat
3g
Vitamins & Minerals
Calcium
86mg
Iron
1mg
Vitamin A
174mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
6mg
Phosphorus
77mg
Selenium
12mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment