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Recipes
Koni Alu Dom Recipe
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Ingredients
Directions
Nutrition
plan
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Koni Alu Dom Recipe
Recipe By
Bawarchi
Koni Alu Dom is a delicious Indian recipe served as a Curries.
4
26 Rating -
Rate
Non Veg
diet
15mins
total
15m.
total
plan
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ingredients
serve
serve
1
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Ingredients for Koni Alu Dom Recipe
1.50
Egg
1
Potatoes
1/2
Tomato
1
Onions
2-2.50
garlic pods
3
dry red chillies
1/2 tablespoon
Jeera
1/2 tablespoon
garam masala
As required
Mustard oil
As required
Turmeric powder
As required
Salt
Nutrition
value
318
calories
per serving
9 g Fat
17 g Protein
41 g Carbs
8 g Fiber
Other
Current Totals
Fat
9g
Protein
17g
Carbs
41g
Fiber
8g
MacroNutrients
Carbs
41g
Protein
17g
Fiber
8g
Fats
Fat
9g
Vitamins & Minerals
Calcium
147mg
Iron
5mg
Vitamin A
688mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
123mcg
Vitamin B12
0mcg
Vitamin C
77mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
106mg
Manganese
< 1mg
Phosphorus
300mg
Selenium
32mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi