Kulambu Recipe

Recipe By Kannamma Cooks

Kongu thakkali kuzhambu-tamil style tomato kurma recipe for idli, dosa with coconut. Popular in coimbatore.

5
19 Rating -
Rate
Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Kulambu
plan
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ingredients serve

Ingredients for Kulambu Recipe

  • 1/2 sprig Curry leaves
  • 1/4 teaspoon Fennel seeds
  • 0.38 teaspoon Coriander seeds
  • 1/4 teaspoon Cumin seeds
  • 1/2 Dried red chilli
  • 1/4 teaspoon Whole black pepper
  • 1/2 tablespoon Fried gram
  • 1/2 tablespoon Oil
  • 1/2 Onions
  • 1.50 Very ripe tomatoes
  • 1/4 teaspoon Turmeric
  • 1/4 teaspoon Salt
  • As required A small candy size tamarind
  • 0.13 cup Fresh shredded coconut
  • 1/4 teaspoon Oil
  • 1/4 sprig Curry leaves
  • 1/4 teaspoon Fennel seeds
Nutrition
value
248
calories per serving
17 g Fat5 g Protein18 g Carbs8 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    5g
  • Carbs
    18g
  • Fiber
    8g

MacroNutrients

  • Carbs
    18g
  • Protein
    5g
  • Fiber
    8g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    85mg
  • Iron
    3mg
  • Vitamin A
    2267mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    73mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    < 1mg
  • Phosphorus
    106mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kannamma Cooks