Komal – Coconut Flavoured Buttermilk Recipe

Recipe By Better Butter

Buttermilk or chaash as it is called in gujarat can be termed as the most popular beverage after the humble cha/chai. Just as a cup of masala tea ends a fruitful meeting, a glass of cold chaash aids digestion of hearty and wholesome meal. Also our hot, dry and to an extent humid climate requires that we keep ourselves well hydrated by consuming enough liquids and chaash is the most preferred drink by all komal gives you that subtle taste of coconut, the balance of tartness and sweetness, the green chilli spices it a bit and the coriander lends that earthy notes to it. The tempering is absolutely essential as the crackled cumin seeds and curry leaves absolutely enhance the taste of this very flavourful drink. Drink it cold when you are in mood of having something light and refreshing. A glass of komal will keep you full for a couple of hours. This is a tarla dalal recipe.

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8minstotal
7minsPrep
1minsCook
8m.total
7m.Prep
1m.Cook
Komal – Coconut Flavoured Buttermilk
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ingredients serves

Ingredients for Komal – Coconut Flavoured Buttermilk Recipe

  • 1 cup Yoghurt
  • 1 cup coconut Milk
  • 2 cup 2 cold water
  • 1 teaspoon Sugar
  • 1-2 chopped or crushed green chilli
  • As required a small fistful chopped coriander
  • 1 teaspoon Oil
  • 1 teaspoon cumin seeds
  • As required few curry leaves
  • As required Salt
Nutrition
value
207
calories per serving
18 g Fat3 g Protein9 g Carbs4 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    3g
  • Carbs
    9g
  • Fiber
    4g

MacroNutrients

  • Carbs
    9g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    45mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter