Kolkata Style Jhal Muri is a popular street food snack from Kolkata, India. It is a flavorful and spicy mixture of puffed rice, vegetables, peanuts, and spices. This light and crunchy snack is perfect for a quick bite or as a party appetizer.
STEP 1.In a large mixing bowl, combine puffed rice, chopped onions, tomatoes, cucumber, and green chilies.
STEP 2.Add roasted peanuts, chopped coriander leaves, and sev (fried gram flour noodles).
STEP 3.Sprinkle with chaat masala, black salt, and a squeeze of lemon juice. Toss well to combine all the ingredients.
STEP 4.Serve immediately and enjoy the Kolkata Style Jhal Muri as a delicious and tangy snack.
Storage and Serving
Kolkata Style Jhal Muri is best served immediately after preparation.
You can customize the spice level by adjusting the amount of green chilies and chaat masala.
You can also add chopped raw mango or tamarind chutney for an extra tangy flavor.
Nutrition value
71
calories per serving
< 1 g Fat2 g Protein14 g Carbs4 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
14g
Fiber
4g
MacroNutrients
Carbs
14g
Protein
2g
Fiber
4g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
49mg
Iron
2mg
Vitamin A
2365mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
38mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment