Ingredients for Kolkata style egg chicken roll Recipe
1 Egg
1/2 cup maida
1/2 cup Boneless chicken cubes
1/2 teaspoon ginger Garlic Paste
1/2 Sliced onion
1/2 Sliced capsicum
1 Chopped green chilies
1/2 tablespoon Oil
1 tablespoon curd
As required Salt
1 teaspoon Tandoori masala
1/2 teaspoon Ketchup
Nutrition value
579
calories per serving
23 g Fat30 g Protein61 g Carbs6 g FiberOther
Current Totals
Fat
23g
Protein
30g
Carbs
61g
Fiber
6g
MacroNutrients
Carbs
61g
Protein
30g
Fiber
6g
Fats
Fat
23g
Vitamins & Minerals
Calcium
95mg
Iron
6mg
Vitamin A
529mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
91mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
104mg
Manganese
< 1mg
Phosphorus
348mg
Selenium
40mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment