Current Totals
Fat
50g
Protein
19g
Carbs
103g
Fiber
2g
MacroNutrients
Carbs
103g
Protein
19g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
505mg
Iron
3mg
Vitamin A
34mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
423mg
Selenium
15mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment