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Recipes
Kolkata Doi Mach Recipe
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Ingredients
Directions
Nutrition
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Kolkata Doi Mach Recipe
Recipe By
Bawarchi
Kolkata Doi Mach is a delicious Indian recipe served as a Curries.
3.6
25 Rating -
Rate
Non Veg
diet
15mins
total
15m.
total
plan
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ingredients
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1
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Ingredients for Kolkata Doi Mach Recipe
1
thick slices of river fish
1/5 cup
curd
0.30
medium sized onions
0.40
green chillies
0.30 tablespoon
mustard oil
1/5
bay leaves
0.30
Cloves
0.30
Cardamoms
1/5 cup
Water
As required
Salt
Nutrition
value
65
calories
per serving
< 1 g Fat
2 g Protein
12 g Carbs
2 g Fiber
Other
Current Totals
Fat
< 1g
Protein
2g
Carbs
12g
Fiber
2g
MacroNutrients
Carbs
12g
Protein
2g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
73mg
Iron
1mg
Vitamin A
111mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
1mg
Phosphorus
37mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi