Kolhapuri Thecha Recipe

Recipe By Slurrp

Kolhapuri Thecha is a spicy and flavorful Maharashtrian chutney made with green chilies, garlic, and spices. It is known for its fiery taste and is a perfect accompaniment to traditional Maharashtrian meals. Thecha can be enjoyed with roti, bhakri (sorghum flatbread), or rice. It can also be used as a condiment to add a spicy kick to sandwiches or wraps.

4.2
15 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Kolhapuri Thecha
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ingredients serve

Ingredients for Kolhapuri Thecha Recipe

  • 2.75 Chilies
  • 1.75 Lic Cloves
  • 1/4 teaspoon Cumin Seeds
  • 1/4 teaspoon Coriander Seeds
  • As required Salt To Taste
  • as per your need Oil For Cooking
  • 0.13 teaspoon Mustard Seeds
  • as per your need Curry Leaves

Directions: Kolhapuri Thecha Recipe

Cooking Directions

  • STEP 1.Roast green chilies on a tawa until they are slightly charred.
  • STEP 2.Grind the roasted chilies, garlic, and spices into a coarse paste.
  • STEP 3.Heat oil in a pan and add mustard seeds and curry leaves.
  • STEP 4.Add the chili paste and sauté for a few minutes.
  • STEP 5.Adjust the seasoning and cook until the oil separates.
  • STEP 6.Serve thecha with roti, bhakri, or rice.

Cooking Tips

  • Use a combination of spicy and mild green chilies for a balanced heat.
  • You can add roasted peanuts or sesame seeds for a nutty flavor.
  • Store thecha in an airtight container in the refrigerator for longer shelf life.

Storage and Serving

  • Kolhapuri Thecha can be stored in an airtight container in the refrigerator for up to 1 week.
  • Serve thecha as a side dish with traditional Maharashtrian meals.
  • Use it as a condiment to add a spicy kick to sandwiches or wraps.
Nutrition
value
182
calories per serving
17 g Fat3 g Protein5 g Carbs7 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    3g
  • Carbs
    5g
  • Fiber
    7g

MacroNutrients

  • Carbs
    5g
  • Protein
    3g
  • Fiber
    7g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    115mg
  • Iron
    3mg
  • Vitamin A
    730mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    4mg
  • Phosphorus
    65mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp