Kolapuri Spicy Matar Pohe Usal Recipe

Recipe By Better Butter

Its special kolapuri tasty usal.

4.5
23 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Kolapuri Spicy Matar Pohe Usal
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ingredients serve

Ingredients for Kolapuri Spicy Matar Pohe Usal Recipe

  • 1/2 peas bowl
  • 1/4 Potato
  • 1 Onions
  • 1/2 Tomatoes
  • As required coriander leaves handful
  • As required Bread
  • 1/4 teaspoon Whole garam masala
  • 1/4 teaspoon Kandalasun masala
  • 1/4 teaspoon Ghoda masala
  • 1/4 teaspoon Lemon
Nutrition
value
139
calories per serving
< 1 g Fat4 g Protein28 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    28g
  • Fiber
    5g

MacroNutrients

  • Carbs
    28g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    47mg
  • Iron
    1mg
  • Vitamin A
    2660mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    44mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    89mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter