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Recipes
Kolambicha Hirva Recipe
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Ingredients
Directions
Nutrition
plan
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Kolambicha hirva Recipe
Recipe By
Better Butter
Its a traditional konkani dish. Sea food recipe shared from generatons.
3.9
19 Rating -
Rate
Non Veg
diet
35mins
total
20mins
Prep
15mins
Cook
35m.
total
20m.
Prep
15m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Kolambicha hirva Recipe
1/4 cup
Deveined shrimps or prawns
1/4 cup
Grated coconut
1/4 cup
Green coriander leaves
3/4-1
garlic pods big
1/2 No.s
green spicy chilles
As required
Lemon size tamarind
1/4
Chopped onion no
1/4
Chopped tomato no
1/2 tablespoon
Oil
1/4 tablespoon
turmeric powder
As required
Salt
Nutrition
value
280
calories
per serving
23 g Fat
10 g Protein
7 g Carbs
9 g Fiber
Other
Current Totals
Fat
23g
Protein
10g
Carbs
7g
Fiber
9g
MacroNutrients
Carbs
7g
Protein
10g
Fiber
9g
Fats
Fat
23g
Vitamins & Minerals
Calcium
99mg
Iron
6mg
Vitamin A
2025mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
81mg
Vitamin B9
763mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
88mg
Manganese
1mg
Phosphorus
138mg
Selenium
8mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter