Kolambicha hirva Recipe

Recipe By Better Butter

Its a traditional konkani dish. Sea food recipe shared from generatons.

3.9
19 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Kolambicha hirva
plan
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ingredients serve

Ingredients for Kolambicha hirva Recipe

  • 1/4 cup Deveined shrimps or prawns
  • 1/4 cup Grated coconut
  • 1/4 cup Green coriander leaves
  • 3/4-1 garlic pods big
  • 1/2 No.s green spicy chilles
  • As required Lemon size tamarind
  • 1/4 Chopped onion no
  • 1/4 Chopped tomato no
  • 1/2 tablespoon Oil
  • 1/4 tablespoon turmeric powder
  • As required Salt
Nutrition
value
280
calories per serving
23 g Fat10 g Protein7 g Carbs9 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    10g
  • Carbs
    7g
  • Fiber
    9g

MacroNutrients

  • Carbs
    7g
  • Protein
    10g
  • Fiber
    9g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    99mg
  • Iron
    6mg
  • Vitamin A
    2025mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    81mg
  • Vitamin B9
    763mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    88mg
  • Manganese
    1mg
  • Phosphorus
    138mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter