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Kokum Juice Recipe

Recipe By Veg Recipes of India

Kokum juice is a refreshing and rejuvenating summer drink.

4.7
13 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Kokum Juice
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ingredients serve

serve1
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Ingredients for Kokum Juice Recipe

  • 1/2 cup Kokum fruits chopped or dry kokums
  • 1 cup Water
  • 1 cup Sugar
  • 2.50-3 Cardamoms powdered or crushed
  • 1/2 teaspoon Roasted cumin powder
Nutrition
value
1062
calories per serving
48 g Fat10 g Protein149 g Carbs9 g FiberOther

Current Totals

  • Fat
    48g
  • Protein
    10g
  • Carbs
    149g
  • Fiber
    9g

MacroNutrients

  • Carbs
    149g
  • Protein
    10g
  • Fiber
    9g

Fats

  • Fat
    48g

Vitamins & Minerals

  • Calcium
    118mg
  • Iron
    8mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    77mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    < 1mg
  • Phosphorus
    185mg
  • Selenium
    18mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Veg Recipes of India