Kokum Rasam Recipe

Recipe By Bawarchi

Kokum Rasam is a delicious Indian recipe served as a Curries.

3.9
19 Rating -
Rate
Vegdiet
15minstotal
15m.total
Kokum Rasam
plan
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ingredients serve

Ingredients for Kokum Rasam Recipe

  • 3.50-4 kokum, wet/dry
  • 1/2 teaspoon Jaggery
  • 1/4 teaspoon mustard seeds
  • 1/4 teaspoon cumin/jeera
  • 1.50-2 dry red chillies, low to medium spiced
  • 2-2.50 curry leaves
  • 1/2-1 garlic cloves
  • 1/2-1 teaspoon ghee/oil
  • pinch a generous hing
  • As required Salt
Nutrition
value
44
calories per serving
4 g Fat< 1 g Protein3 g Carbs1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    1g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    < 1mg
  • Vitamin A
    31mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    1mg
  • Phosphorus
    8mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi