Kokum Kadhi Recipe

Recipe By Tarla Dalal

Sol kadhi recipe | kokum kadhi | solkadi | with images below. Konkani style kokum kadhi has the best of homely flavours which is the highlight of this recipe. Learn how to make konkani style kokum kadhi. Slurp What an exciting flavour this kokum kadhi has. This recipe is quite different from any other kadhi because it uses neither curds nor besan instead, it harnesses the tangy flavour of kokum and the complementarity soothing flavour of coconut milk to make a well-balanced accompaniment that is sure to be loved by all. To make sol kadhi, combine the kokum, green chillies, salt in 1 cups of water in a deep bowl, cover with a lid and keep aside to soak for 15 to 20 minutes. Starin and keep kokum water aside. Heat oil in a non-stick kadhai and add the cumin seeds. Add the curry leaves, garlic and red chillies and saut on a medium flame for a few seconds. Add the coconut milk, kokum water and salt, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally. Garnish with coriander and serve hot with rice. Once you have all the ingredients ready, it takes just minutes to prepare this delectable solkadi, making it all the more attractive. Tips for making sol kadhi. 1. Use the seedless variety of kokum for this kadhi. 2. Use fresh or readymade coconut milk. 3. Discard the kokum and green chillies after straining. Kadhi with cooked rice and goanese potato curry. Enjoy sol kadhi recipe | kokum kadhi | solkadi | konkani style kokum kadhi| with step by step photos and video below.

5
10 Rating -
Rate
Vegdiet
34minstotal
34m.total
Kokum Kadhi
plan
Bookmark

ingredients serve

Ingredients for Kokum Kadhi Recipe

  • 6-6.25 Semi dried kokum
  • 1/2 teaspoon Finely chopped green chillies
  • As required Salt
  • 1/4 tablespoon Oil
  • 1/2 teaspoon Cumin seeds
  • 1 Curry leaves
  • 1/4 teaspoon Finely chopped garlic
  • 1/2 piece Whole dry kashmiri red chillies, broken into
  • 0.38 cup Coconut milk
  • 1/2 tablespoon Finely chopped coriander
Nutrition
value
271
calories per serving
27 g Fat3 g Protein5 g Carbs7 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    3g
  • Carbs
    5g
  • Fiber
    7g

MacroNutrients

  • Carbs
    5g
  • Protein
    3g
  • Fiber
    7g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    2mg
  • Vitamin A
    268mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    53mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Tarla Dalal