Koki roti-sindhi style Recipe

Recipe By Better Butter

Try this amazing and a simple whole wheat parathas for breakfast-a la sindhi style. They are not only wholesome, but healthy too, with some onion, coriander leaves, green chilies, besides other flavouring agents and spices thrown in. Pomegranate seeds are also added to it, but i had to skip as it was unavailable at the moment. You can relish it with any side dish, pickles or yoghurt.

4.5
18 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Koki roti-sindhi style
plan
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ingredients serve

Ingredients for Koki roti-sindhi style Recipe

  • 0.67 cup whole wheat flour
  • 0.08 teaspoon Salt
  • 0.17 teaspoon red chili powder
  • 0.17 tsp.pepper powder
  • 0.17 teaspoon cumin seeds
  • 0.17 teaspoon carom seeds
  • 0.33 green chili, chopped
  • 0.67 tablespoon coriander leaves, chopped
  • 0.33 onion, chopped
  • 0.33 tablespoon kasuri methi
  • 0.67 tablespoon Oil
  • As required oil to shallow fry
Nutrition
value
454
calories per serving
10 g Fat12 g Protein77 g Carbs7 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    12g
  • Carbs
    77g
  • Fiber
    7g

MacroNutrients

  • Carbs
    77g
  • Protein
    12g
  • Fiber
    7g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    69mg
  • Iron
    4mg
  • Vitamin A
    1127mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    < 1mg
  • Phosphorus
    139mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter