Current Totals
Fat
40g
Protein
42g
Carbs
64g
Fiber
2g
MacroNutrients
Carbs
64g
Protein
42g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
410mg
Iron
6mg
Vitamin A
116mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
174mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
83mg
Manganese
< 1mg
Phosphorus
638mg
Selenium
102mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment