0.33 pound Purple and/or green kohlrabi, peeled and coarsely shredded on a box grater
0.17 cup Shredded Green Cabbage
Nutrition value
90
calories per serving
6 g Fat4 g Protein4 g Carbs5 g FiberOther
Current Totals
Fat
6g
Protein
4g
Carbs
4g
Fiber
5g
MacroNutrients
Carbs
4g
Protein
4g
Fiber
5g
Fats
Fat
6g
Vitamins & Minerals
Calcium
105mg
Iron
1mg
Vitamin A
148mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
< 1mcg
Vitamin C
111mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
80mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment